We’ve combined Forest to Fork’s on site grown fresh exotic mushrooms with Urban Wok’s delicious signature sauces to bring you mouthwatering stir-fry’s at Forest to Fork’s UrbanWok. This brand new culinary experience is at our Keg and Case Market retail location Friday-Sunday and every day through DoorDash and Grubhub! We are excited to dish out a variety of healthy, fresh, gluten free, vegetarian and vegan stir fry options to the market and right to your door. One bite and you’ll be

“wok-ing” back for more!

Orange Is the New Black *Black Poplar Mushrooms in a Citrus Orange Sauce

Shiitake Happens *Site Grown Shiitake Mushrooms With Our Spicy Signature Caribbean Jerk Sauce

Holy Nebrodini *Exotic Nebrodini mushrooms in a delicious spicy peanut sauce

Fire & Ice *Site Grown Shiitake Mushrooms with our sweet & spicy mango habanero sauce

Blue Oyster Bomb *Site Grown Blue Oyster Mushrooms wrapped in a spectacular Tropical Pineapple sauce

The Guthrie *Exotic Hen of the Woods mushrooms with our Signature Garlic, Ginger and Soy(tamari) sauce

The Kitchen Sink *3 Species of Exotic Mushrooms and savory Korean BBQ sauce

Curry Nirvana * Site Grown Blue Oyster & Shiitake Mushrooms nestled in Yellow Coconut Curry sauce

The mushrooms we serve contain 15 vitamins and minerals, including vitamin B6, folate magnesium, zinc and potassium. They are also rich in antioxidants, such as ergothioneine and selenium, which are both anti-inflammatory compounds. Recent studies also suggest eating mushrooms regularly may reduce the risk of cognitive brain decline and improves overall immunity!!